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You've accessed the website of For the HEALTH of It.  I currently practice in Midtown Sacramento providing pain relief and functional restoration to those with injuries or just needing relief from the build up of stress.  My techniques start with the relaxing strokes of Swedish massage gradually increasing the depth and pressure to shift the myofascial sheaths and re-align the muscle fibers and fascia of accumulated tension. 

Additionally, I am educated in therapeutic exercises to help recondition and strengthen the corresponding muscles and joints.  After assessing a client's condition and releasing the tension patterns, I teach clients both the anatomy relating to their pain and how to keep the tension from returning.  If you've been unable to get relief from conventional therapies, I suggest you try a massage from me and find out how good you can feel again after breaking free from those usual tension patterns that we all get used to over time.